Ask Us! Shaking Off Unwanted Energies

We often get questions from people in the Niagara Community about various new age, spiritual or paranormal things. Not surprising, it is definitely a time of questioning, unpacking, and rethinking the things that happen to us and  the world around us. I’m glad that folks ask us, and that’s why we’re starting an ‘Ask Us!’ blog series. If you have a question about something, or would like something explained – or perhaps you had an experience and are trying to make some sense of it. We’ll be glad to chat with you and offer advice! Ask Us!

Today I’d like to share an email from someone who is sensitive to energies:

“Ever since I was told about the negative energy that I take from people, I’ve been trying to be diligent in clearing it. So, today after seeing one of my clients I sat in my car and tried to clear it. Now, I have to say that I don’t really know what I’m doing. I did some deep breathing and imagined the negativity flowing out of me. All of a sudden I feel and itching or tickling feeling in my arms, neck and shoulders. I “shook it off” and then it was gone! Along with the headache that had developed when I saw the client….Any feedback would be appreciated!!”

Response:

Congrats on shaking off and ridding yourself of the negative energy. Good that you recognized that you were carrying something not your own. Often we don’t realize that we leave with other people’s baggage – we think the ick, or the bad mood or headache is our own and from us. I love how you instinctively engaged in the process of clearing it; the breathing & visualization you describe is a good way to do this, yes – good for you! I would also suggest that you imagine yourself in a protective egg, or bubble – whatever you want to call it – it surrounds you in white light. Imagine it protects you, letting only positive energies that are love and light through, while the gray, draining, negative energy bounces off. This is handy for before you leave the house to go see a client (I would still suggest the cleanse after you leave too). Yes, the physical sensations that you felt are indicators of spirit or energy around you. The shaking off is a firm stance on your part that – no, you cannot be here – get off me. Firm statements like this, actions of shaking off or pulling things off of you works well to rid yourself of unwelcome energies. We only want energies that are rooted in love and light. Really great to hear that you’re connecting with yourself and tuning in. I hope this is helpful,  and thanks for asking  🙂

Tracy

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Welcome to The Spiritual Spa Blog!

The Spiritual Spa is a place where you can take a few minutes, slow down, and check-in with yourself. Our focus is on alternative healing modalities, and we offer services and tools to get you on track and feeling better – inside & out. There’s always time for You!

An overview of what we’re offering:

The Spiritual Spa uses a Holistic framework for healing, which means the whole person is cared for.  Western medicine typically treats an existing physical ailment, often with medication or surgery. An Holistic theory of medicine and healing considers the big picture of illness, health and healing by addressing physical, mental, emotional, spiritual, and environmental factors that can affect your body. We are not simply just a body, there is so much more going on.

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